June 05, 2022
Black Bean and Corn Salad
Black Bean and Corn Salad
Rated 5.0 stars by 1 users
Category
Sides
Servings
4
Prep Time
20 minutes
Cook Time
5 minutes
This is a delicious (and nutrient-dense) dish to throw together as a side dish. It's also great when served with a side of tortilla chips for scooping!
Author:True Citrus
Ingredients
15 oz can black beans, drained and rinsed
11 oz can whole golden corn, drained (frozen works great too!)
1/2 a medium tomato, chopped
1/2 a red or green pepper, diced
1/4 cup fresh cilantro, chopped
1/4 of a small red onion, diced
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6 packets of True Lime
2 tablespoons olive oil
1 pinch each of salt and pepper (to Taste)
Directions
Using a large bowl, mix together all the ingredients.
This salad is best refrigerated until it's ready to be served, to let the flavors meld together.
Recipe Note
Nutritional Info
Each serving: about 123.4 calories, 3.9g protein, 17.1g carbohydrates, 5g total fat
Recipe adapted from d-life online newsletter.