June 16, 2022
True Lemon Blueberry Chia Muffins
True Lemon Blueberry Chia Muffins
Rated 4.8 stars by 6 users
Category
Desserts
Servings
6
Prep Time
20 minutes
Cook Time
30 minutes
A healthy breakfast choice! These delicious muffins are low carb, nut-free, dairy-free, grain-free, gluten-free, and refined sugar-free.
True Citrus
Ingredients
â…“ cup coconut flour
¼ cup tapioca flour
1 tablespoon chia seeds
¼ teaspoon salt
â…› teaspoon baking soda
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4 packets of True Lemon
2 tablespoons coconut oil, melted
½ cup coconut milk, full fat
3 tablespoons maple syrup
1 teaspoon vanilla extract
3 eggs, room temperature
¼ cup fresh blueberries
Directions
Preheat the oven to 350°F and line a muffin pan with nonstick paper baking cups.
In a large bowl, whisk together coconut oil, coconut milk, maple syrup, eggs and vanilla extract.
In a separate bowl, mix to combine the tapioca flour, coconut flour, chia seeds, baking soda, salt and True Lemon packets.
Then using a whisk, mix dry and wet ingredients together to form a batter. Gently fold blueberries into the batter.
Pour batter into the prepared pan and bake for 30 minutes, or until a stick inserted into the center of your muffins come out clean.
Allow muffins to cool in the pan, over a wire rack for 5 minutes before serving. Store your muffins in an airtight container in the fridge.
Recipe Note
Recipe adapted from Living Healthy with Chocolate.