June 18, 2022
True Lemon Pepper Zucchini Patties
True Lemon Pepper Zucchini Patties
Rated 5.0 stars by 1 users
Category
Sides, Appetizers
Servings
5
Prep Time
15 minutes
Cook Time
15 minutes
A unique and delicious appetizer or side dish.
Deborah S.
Ingredients
- 2 cups zucchini, grated
- 1/2 cup Egg Beaters (or 1 egg)
- 1/4 cup carrots, grated
- 1/4 cup celery, grated
- 1/2 cup all-purpose flour
- 1/4 cup bread crumbs, plain (unless you prefer flavored)
- 1/2 cup reduced fat parmesan cheese
- 1/2 cup fat free mozzarella cheese, grated
-
1 tsp True Lemon Pepper Spice Blend
-
1/2 tsp True Lime Garlic Cilantro Spice Blend Salt (optional)
- 1 cup non-fat plain yogurt
- 4 tbsp sweet honey mustard
- 2 packs pure Via Stevia sweetener
- 2 tsp honey
-
1/2 tsp True Orange Ginger Spice Blend
For Zucchini Patties:
For the dipping sauce:
Directions
- For the sauce, mix all ingredients together and keep cooluntil ready for use.
- In a large bowl, put grated Zucchini, carrots, and celery. Take about 4 paper towels and press onto the vegetables to soak up as much moisture as you can.
- Add Egg Beaters, flour, bread crumbs, cheeses and spice blends. Mix well to distribute ingredients evenly.
- Heat non-stick skillet on medium heat and spray with non-stick cooking spray. You can also fry them in any oil of your choosing.
- Drop the mixture by heaping spoonfuls into the pan and gently press with the spoon to flatten them a little. Also use your spoon to form them into round patties. Cook until golden brown on each side, remove from pan and put on paper towels to soak any leftover grease.
- Let cool and eat with your dip. Enjoy! (Yields 10-12 patties)