June 20, 2022
True Lime Garlic and Cilantro Hummus
True Lime Garlic and Cilantro Hummus
Rated 5.0 stars by 1 users
Category
Appetizers
Servings
12
Prep Time
10 minutes
Calories
100
A flavorful hummus to enjoy with crackers, vegetables, chips or on your favorite burger or sandwich.
True Citrus
Ingredients
- 2 cans (15 ounces) garbanzo beans or chickpeas, rinsed and drained
-
3 tablespoons True Lime Garlic & Cilantro Spice BlendÂ
- 1/3 cup water
- 4 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
Directions
- In a food processor, combine garbanzo beans, True Lime Garlic & Cilantro, water, oil, salt and cayenne.
- Cover and process until blended. Serve with warm pita bread, or sliced vegetables.
Recipe Note
Makes 12 servings or 3 cups.
Nutrition Information (for 1/4 cup): Calories: 100 Protein: 3 grams Total Fat: 5 grams Total Carbohydrate: 12 grams